Smart Systems for Coaches, Creators & Entrepreneurs

REDISCOVER ANCIENT WISDOM FOR MODERN LIVING

Let's integrate timeless skills into your contemporary life.

Welcome to Roots of Resilience

Hi, I'm Alex Forester, and I guide urban professionals in rediscovering ancestral skills.

My innovative approach to modern living is rooted in 20+ years of studying indigenous practices, survival techniques, and sustainable living — all adapted for today's fast-paced world. I've helped thousands of busy individuals, from tech executives to creative entrepreneurs, reconnect with nature and ancient wisdom to build more resilient, fulfilling lives in our digital age. This introduction establishes the credentials of the course creator (Alex Forester) and highlights their experience in bridging ancient knowledge with modern needs. It emphasizes the practical application of these skills in contemporary settings, appealing to a broad range of professionals seeking balance and resilience in their lives.

Tune into our Primal Wisdom Podcast

From foraging in city parks to crafting in cramped apartments, join Alex and Sarah as they explore how ancestral skills can enhance modern life, boost self-reliance, and reconnect us with our roots.

Watch our Skill Demos

Explore our video series and see Alex demonstrate ancestral techniques adapted for modern living in our "Urban Survival" tutorials.

Join a Free Taster Class

Sign up for our complimentary online sessions to experience firsthand how we blend ancestral wisdom with modern living at Roots of Resilience.

Discover Our Immersive Programs

Our courses are hands-on, transformative experiences that blend time-tested wisdom with modern practicality. They'll challenge you to step out of your comfort zone and revolutionize how you interact with your environment, community, and self. Explore our upcoming course schedule below.

Alex on YouTube

URBAN SURVIVALIST INTENSIVE

Our flagship program. A three-week immersive journey where you'll master essential ancestral skills adapted for city living — boost self-reliance, strengthen community bonds, and navigate urban challenges with confidence. Next cohort starts October 2024

"The Urban Survivalist Intensive was a game-changer for me. As a busy software engineer, I never thought I'd be fermenting my own foods or identifying edible plants in the local park. Alex's course didn't just teach me skills; it transformed how I interact with my environment and community. It's the perfect blend of ancestral wisdom and modern living."
— Jamie Chen, 32, Software Engineer at TechCorp

Learn more

PRIMAL WISDOM FOR MODERN CHOICES

Embark on a five-week expedition exploring ancient decision-making practices adapted for today's complex world. Challenge contemporary assumptions and emerge equipped to navigate life's crossroads with ancestral insight and modern practicality. Offered once a year. Next cohort starts February 2025.

"This course revolutionized my approach to decision-making. Blending ancient wisdom with modern scenarios gave me a unique toolkit for both personal and professional choices. I now lead my team with a balance of intuition and strategy that's truly game-changing."
— Dr. Samantha Lee, 45, Chief Medical Officer

Learn more

ANCESTRAL MASTERY IMMERSION

The Ancestral Mastery Immersion is our premier program and most comprehensive experience. This eight-week journey is designed to fundamentally reshape your relationship with the modern world through ancient wisdom and forgotten skills. Offered once a year. Next cohort starts July 2025

"The Ancestral Mastery Immersion was nothing short of life-altering. As a startup founder, I was skeptical about how ancient skills could apply to my high-tech world. But this course opened my eyes to a whole new way of problem-solving and living. It's an investment that keeps paying dividends in ways I never expected."
— Alex Rivera, 38, Tech Entrepreneur and CEO of EcoTech Solutions

Learn more

Our Story

For five years, Alex lived off-grid in the wilderness, surviving on foraged food and handcrafted tools, asking the question: "How did our ancestors thrive?"

Then, a family emergency called him back to the city, and he realized he needed to bridge his newfound knowledge with urban living. This sparked a decades-long quest to discover how to apply ancestral wisdom to modern challenges without compromising the comforts of contemporary life.

The result was a groundbreaking realization. Deep connection to our roots isn't just found in isolated forests or primitive camps. It's accessible in all aspects of our daily lives — from preparing meals in a tiny apartment to leading a corporate team, from creating art to navigating busy city streets. In essence: Modern progress and ancestral wisdom aren't just compatible, they synergize to create a more resilient, fulfilling life.

Today, Alex is a highly sought-after consultant, guiding tech innovators, sustainability experts, and urban planners in companies like GreenTech, EcoLiving, and FutureCity. He founded Roots of Resilience and distilled his unique blend of ancient skills and modern applications into practical courses and workshops, available to anyone committed to reconnecting with their ancestral roots while thriving in the modern world.

The journey is both challenging and rewarding. While we emphasize the joy of rediscovery, this work will push you beyond your comfort zone and challenge your preconceptions about "civilized" living. But if you approach it with an open mind and heart, the rewards are immeasurable — because that's where true resilience is born.

Our Core Beliefs

At Roots of Resilience, we blend ancestral wisdom with modern living through hands-on, immediately applicable experiences. Our courses are designed to uncover the innate knowledge within you, helping you navigate urban challenges with the resourcefulness of our ancestors.

We emphasize the joy of discovery and creation. Learning ancestral skills isn't just about survival—it's about thriving in today's world. By enjoying the process, you'll not only stick with it but also deeply integrate these timeless skills into your contemporary lifestyle, fostering resilience and self-reliance in your daily life.

Practice Makes Permanent

Ancient skills become relevant when consistently applied to modern life.

Innate Intelligence

You carry ancestral wisdom within. Our teachings help you access and trust this inner knowledge.

Growth Through Challenge

Resilience grows faster when you step beyond modern comforts.

Joy Accelerates Learning

Rediscovering ancestral skills is more effective when it's enjoyable—even when it pushes your boundaries.

For Organizations

Alex and the Roots of Resilience team offer acclaimed workshops that bring ancestral wisdom into modern workplaces. Our courses can be tailored for organizations, fostering resilience, enhancing problem-solving, and promoting sustainable practices. We blend ancient techniques with contemporary business challenges, offering unique solutions for team building and leadership development.

Bring the power of ancestral skills to your organization.

Inquire

What Our Resilient Graduates Say

Sarah Chen, 29

Graphic Designer

"Alex's course opened my eyes to how ancestral skills can revolutionize modern life. I never thought I'd be fermenting my own foods or identifying edible plants in my local park, but now these practices are an integral part of my daily routine. It's made me more self-reliant and connected to nature, even in the heart of the city."

Michael Thompson, 45

CFO

"As a busy executive, I was skeptical about how 'primitive' skills could benefit me. But the conflict resolution techniques and decision-making strategies I learned from ancestral wisdom have transformed how I lead my team. Our productivity has soared, and workplace stress has plummeted."

Aisha Patel, 33

Elementary School Teacher

"The Roots of Resilience program taught me to see resources where I once saw waste. I've started a community garden in my apartment complex using composting techniques Alex taught us. It's not just saving money; it's building a sense of community I never knew was possible in an urban setting."

Jack Morrison, 27

Software Engineer

"I signed up to learn survival skills, but I gained so much more. The mindfulness that comes with practicing these ancestral techniques has dramatically reduced my anxiety. I feel more grounded and capable of handling whatever life throws at me."

Dr. Maria Gonzalez, 41

Naturopathic Physician

"As a healthcare professional, I was amazed to learn how many modern ailments can be addressed with ancestral wisdom. The herbal remedies and stress-reduction techniques I learned have not only improved my own health but have also given me new tools to help my patients."

Tom Winters, 38

Accountant

"I never thought I'd call myself a craftsman, but after Alex's course, I'm creating beautiful, functional items from materials I find in the city. It's become a side business and a form of meditation. This course didn't just teach me skills; it uncovered a passion I never knew I had."

Join Our Tribe

At Roots of Resilience, we believe that rediscovering ancestral wisdom is more powerful and enjoyable when done in community. This mirrors the tribal structure our ancestors relied on for survival and growth. Our courses are designed around partner activities, small group projects, and larger communal experiences.

The deep connections formed through sharing these primal skills often lead to lasting friendships, collaborative projects, and even business partnerships. Our students become a modern tribe, united by their commitment to blending ancient knowledge with contemporary living.

Together, we tackle challenges, share discoveries, and support each other in applying timeless wisdom to modern life. Whether you're learning to forage in urban environments, mastering ancestral crafts, or applying indigenous problem-solving techniques to today's issues, you'll be part of a community that values both our shared past and our collective future.

Join a Free Taster Session

Experience Our Unique Blend of Ancient and Modern

JOIN A TASTER SESSION

Experience Our Unique Blend of Ancient and Modern

Learn how to immediately apply ancestral skills to enhance your daily life and work.

Ancestral Skills, Modern Application

Uncover the freedom that comes from reconnecting with timeless knowledge and practices.

A Tribe of Modern Pathfinders

Connect with professionals and creatives united in integrating ancient wisdom into contemporary living.

Upcoming Workshops

Saturday, November 12th, 9:00-10:30am ET
Urban Foraging: Finding Abundance in City Spaces with Alex Forester